RED WHITE & BLUEBERRY PROTEIN SMOOTHIE!

RED WHITE & BLUEBERRY PROTEIN SMOOTHIE!

Posted by Designer Protein on

Courtesy of DP Ambassador, Maggie Headlee

Here’s how:

Make your blue layer

  • Blend 1 cup frozen blueberries with a dash of lemon juice.
  •  1/4 scoop whey protein powder, and enough coconut water to blend.
  • Add to bottom of jar.

Make your white layer

  • Blend 1/2 frozen banana, handful of ice, and dash of vanilla.
  • Non dairy milk to blend (coconut milk is impeccable here).
  • Use a spoon to slowly layer the white on top of the blue - swirl it.

Make your red layer

  • Blend the remaining 1/2 frozen banana with a handful of raspberries
  • Another mini scoop of protein powder, and enough coconut water to blend.
  • Use the same spoon technique to slowly add the red to the top of the white in the jar!


Decorate jar before serving if desired and enjoy!

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